Info

Our Process

1

Analyze Health History

Everything starts with gathering data - a combination of lab results, past health issues, and current symptoms - to piece together the pieces of your personal health puzzle and identify the root cause.

2

Create Tailored Plan

We then build an individualized plan centered around your specific health goals. Our holistic approach includes supplement protocols, dietary changes, and implementation of day-to-day healthy habits.

3

Adapt & Support

With regular follow-up consultations, we’ll monitor progress, track symptoms, and we’ll adjust your protocols accordingly. As your health and lifestyle evolve, your plan will adapt to match it.

FAQs

  • No, unfortunately insurance still doesn’t support preventive and alternative healthcare like nutrition the way it should.

    However, many clients have success using their FSA/HSA cards for my services, supplements, and lab tests.

  • Yes! We can order blood work through LabCorp and we also have access to a wide range of specialty tests including food allergy panels, mold testing, Organic Acid Test, heavy metal and environmental toxins, stool analysis, and hormone panels.

  • Yes! As a client you’ll be set up with an account via Fullscript. When we write your protocols, you’ll get an email from Fullscript letting you order the exact products we’ve recommended straight to your doorstep.

  • Yes! We do the majority of our work remote via phone or video but have monthly availability for in-person appointments with Lindsea at Vida Wellness in Eagle Rock, Los Angeles.

  • Yes! We work with all ages.

  • We follow up with most clients every 4-6 weeks, but for those who prefer more support or who are walking through more challenging dietary or detox protocols, we schedule calls every other week.

Client Testimonials

  • “Lindsea is the perfect blend of a scientific mind and a wholistic approach. I couldn’t recommend her enough.”

    Paul J.

  • “I have been working with Lindsea for over 3 years. She is caring, professional, and her knowledge and intuition are amazing. I was very sick when I met her, and she not only got me through that terrible time but continues to amaze me in how she finds the root cause of illness.”

    Pam R.

  • "I had my bloodwork panel done through a place she sent me to, then she analyzed the results to find out what I needed to take vitamin wise. Since seeing her 2 months ago and every couple of weeks I’ve gotten to a almost perfect balance of what my organs need. I feel more energy and I’ve implemented many new things into my healthy lifestyle."

    Michelle P.

  • “I’ve worked with Lindsea for almost two years now in an effort to optimize my nutrition and body for my first marathon, then conception and pregnancy. Now that my baby has arrived, she’s continued to help me through breastfeeding and postpartum recovery. I am so grateful for the availability of remote support and the expertise that she has shared."

    Lindsay S.

  • "She empowered me with knowledge of how many surrounding things may be impacting my health as a whole. I suffered from PCOS, pre-diabetes, and plaque psorasis. She helped me gain control over my symptoms and body. With her help, I was able to lower my A1C from 6.3 to 5.3, reduce my psorasis and manage my insulin levels through supplements and diet."

    Stephanie H.

  • “Started seeing Lindsea their nutritionist for some health issues I was having - lack of energy, trouble sleeping, that sort. Finally got control of my diet and after about 3 months of seeing Lindsea I’ve noticed significant changes in my lifestyle. Working out again, never too lazy anymore to hit the gym before or after work."

    Jenna B.

  • “The protocol regulated my hormonal balance and relieved uncomfortable symptoms I was experience such as cramps, swelling in feet, hand and tummy areas.. I feel much better after my menstrual cycle resumes and happy that it has helped me. Thanks Lindsea.”

    Jasmine C.

Optimize your health today.